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Wilted Salad

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Submitted by 4 time winner

Wilted spinach salad with a hot bacon and cider vinegar dressing, orange segments, cashews, red onion, and tarragon. Made entirely in the microwave for a warm salad ready in minutes.

YIELD

8 servings

PREP

15 min

COOK

10 min

READY

30 min

Wilted spinach salad is a retro classic that deserves a comeback, and this microwave version makes it dead simple. Crisp bacon cooks right in the casserole dish, then the drippings become the base for a hot vinegar dressing that wilts the spinach on contact.

The dressing is tangy and barely sweet: apple cider vinegar, a little sugar, salt, pepper, and dried tarragon boiled until it’s bubbling hot. Tossing the torn spinach into this hot dressing just enough to coat each leaf is the technique. You want the leaves slightly softened but not limp or soggy.

Orange segments and broken cashews tossed in at the end add bright sweetness and a salty crunch that play off the warm, vinegary greens. Red onion and celery keep things crisp. Serve immediately while the dressing is still warm and the spinach is just barely wilted.

Pro Tips

  • Toss the spinach in batches if your casserole isn’t large enough. Adding it all at once makes it hard to coat evenly.
  • Serve immediately. Wilted salad that sits turns soggy and lifeless within minutes.
  • Use fresh spinach, not bagged baby spinach. The larger leaves have more structure and wilt better without collapsing.
  • Drain the bacon thoroughly. Too much grease in the dressing makes the salad heavy and oily.

Variations

  • Use fresh grapefruit segments instead of oranges for a more bitter, grown-up citrus note.
  • Swap cashews for toasted pecans or sliced almonds.
  • Add a sliced hard-boiled egg per serving for a more substantial plate.

Ingredients

3 3
SLICES SLICES BACON
¼ 59
2 10
TEASPOONS ML SUGAR
¼ 1.3
TEASPOON ML SALT
0.6
TEASPOON ML BLACK PEPPER
0.6
TEASPOON ML TARRAGON LEAVES
crushed and dried
½ 118
CUP ML CELERY
sliced
1 1
SMALL SMALL RED ONION
thinly
1 1
PACKAGE PACKAGE SPINACH
fresh and torn
2 2
MEDIUM MEDIUM ORANGES
and or 11 oz mandarin oranges, *
79
CUP ML CASHEW NUTS
coarsely broken *

Directions

In a 3 quart casserole, snip the bacon into 1-inch pieces.

Cover with a paper towel and micro cook on HIGH for 2 to 3 minutes or until crisp.

With a slotted spoon, place the bacon on a paper towel to drain.

Add the vinegar, sugar, salt, pepper, and tarragon.

Micro cook on HIGH for 2 to 3 minutes or until the mixture boils.

Remove from the oven and stir in the celery and onion.

Gradually add the torn spinach and toss lightly to coat each piece.

Add the cooked bacon, orange segments and cashews.

Toss lightly to coat, then serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 50 35% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 3mg 1%
Sodium 180mg 7%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 5g
Vitamin A 67% Vitamin C 20%
Calcium 5% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

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