Wilted Salad
Yield
8 servingsPrep
15 minCook
10 minReady
30 minLow Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | slices |
bacon
|
|
| ¼ | cup |
apple cider vinegar
|
|
| 2 | teaspoons |
sugar
|
|
| ¼ | teaspoon |
salt
|
|
| ⅛ | teaspoon |
black pepper
|
|
| ⅛ | teaspoon |
tarragon leaves
crushed and dried |
|
| ½ | cup |
celery
sliced |
|
| 1 | small |
red onion
thinly |
|
| 1 | package |
spinach
fresh and torn |
|
| 2 | medium |
oranges
and or 11 oz mandarin oranges, |
*
|
| ⅓ | cup |
cashew nuts
coarsely broken |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | slices |
bacon
|
|
| 59 | ml |
apple cider vinegar
|
|
| 1E+1 | ml |
sugar
|
|
| 1.3 | ml |
salt
|
|
| 0.6 | ml |
black pepper
|
|
| 0.6 | ml |
tarragon leaves
crushed and dried |
|
| 118 | ml |
celery
sliced |
|
| 1 | small |
red onion
thinly |
|
| 1 | package |
spinach
fresh and torn |
|
| 2 | medium |
oranges
and or 11 oz mandarin oranges, |
*
|
| 79 | ml |
cashew nuts
coarsely broken |
*
|
Directions
In a 3 quart casserole, snip the bacon into 1-inch pieces.
Cover with a paper towel and micro cook on HIGH for 2 to 3 minutes or until crisp.
With a slotted spoon, place the bacon on a paper towel to drain.
Add the vinegar, sugar, salt, pepper, and tarragon.
Micro cook on HIGH for 2 to 3 minutes or until the mixture boils.
Remove from the oven and stir in the celery and onion.
Gradually add the torn spinach and toss lightly to coat each piece.
Add the cooked bacon, orange segments and cashews.
Toss lightly to coat, then serve immediately.
