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14 servings
suggest servings
| 2 1/4 | cups | durum semolina flour | |
| 1/2 | teaspoon | sea salt | |
| 1 | tablespoon | canola oil | |
| 2/3 | cup | water | very warm |
Combine flours and salt in a large mixing bowl.
Mix in oil and water to form a stiff dough, adding more water if necessary.
Remove dough from bowl and knead on a lightly floured surface until smooth, about 5 minutes.
Return dough to bowl, cover with a towel and set aside in a warm place for one hour.
Turn dough out onto a lightly floured surface and divide into 14 equal portions.
Roll each piece into a ball and cover with a damp towel.
Heat an ungreased griddle or large frying pan over medium heat.
Working with one ball of dough at a time, flatten it, then roll into a 6 inch circle, using only enough flour to keep dough from sticking.
When griddle is hot, pick up dough, shake off excess flour and place it on a hot pan.
Cook until brown spots appear, about one minute.
Flip dough over and cook on other side.
(Chapati may puff up while cooking.)
Cover and place in a warm oven while cooking remaining chapatis.
| % Daily Value* | |
| Total Fat 1.0g | 2% |
| Saturated Fat 0.0g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 85mg | 4% |
| Total Carbohydrate 20.0g | 7% |
| Dietary Fiber 1.0g | 4% |
| Sugars 0.0g | |
| Protein 3.0g | 7% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 0% | Iron | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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