Warm Potato and Tuna Salad.

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Time to Prepare this Recipe 35 minutes Prep: 10 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 80 calories per serving view nutrition facts
# of servings this recipe makes 3 servings suggest servings
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Ingredients

8 ounces new potatoes small, scrubbed
3 each onions trimmed and finely chopped.
1 tablespoon parsley leaves finely chopped
1 teaspoon lemon juice
2 teaspoons tarragon or cider vinegar.
1 teaspoon olive oil
2 ounces chunk tuna in brine, drained
1 x sea salt and black pepper, to taste
1 wedges lemon to garnish

Directions

1. Cook the potatoes in lightly salted water for about 15 minutes or until tender.

2. While the potatoes are cooking mix together the spring onions, most of the parsley, the lemon juice vinegar and olive oil.

Drain the potatoes and place in a serving bowl.

Add the dressing and toss well.

3. Gently mix in the tuna, being careful to avoid breaking it up too Season with sea salt and ground black pepper and sprinkle with the remaining parsley.

Garnish with lemon wedges and serve whilst warm.

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Nutrition Facts

Serving Size 139g
Amount per Serving
Calories 80 19% of calories from fat
% Daily Value*
Total Fat 2.0g3%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 6mg0%
Total Carbohydrate 16.0g5%
 Dietary Fiber 2.0g10%
 Sugars 5.0g
Protein 2.0g4%
Vitamin A 2%  Vitamin C 23%
Calcium 4%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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