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Uncle Roy's Chili

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Submitted by ramsyl

Uncle Roy’s chili: a meatless vegetarian chili with two kinds of canned tomatoes, kidney beans, three tablespoons of chili powder, and a serious shot of hot pepper sauce. Pantry-friendly weeknight one-pot dinner.

YIELD

4 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

A no-meat chili that doesn’t apologize for it. Two cans of tomatoes (one stewed, one Mexican-style with peppers and onions baked in) build a thick, complex base, and a heavy hand with chili powder gives the dish enough body and warmth that you won’t miss the beef.

The Mexican-style canned tomatoes are the move worth noticing. They already contain chiles and onions, so you’re stacking two layers of those flavors in one go, far deeper than what you’d get from a single can of plain stewed tomatoes.

The long simmer matters here. The recipe notes the cooking time is flexible, but 30 minutes for the tomato base and another 20 to 30 with the beans is the minimum. Less than that and the chili powder tastes raw and dusty; the time is what mellows it into the dish.

Kidney beans go in late so they hold their shape instead of mashing into the sauce. Rinse them well to remove the salty canning liquid, the dish has plenty of sodium from the tomatoes already.

Chef Tips

  • Bloom the chili powder by stirring it into the hot oil with the garlic before the tomatoes go in, this wakes up the spices.
  • A teaspoon of cocoa powder or a square of dark chocolate added with the spices deepens the chili without making it taste sweet.
  • Taste before adding the full tablespoon of hot sauce, brands vary widely in heat.
  • Like most chilis, this is better the next day, the flavors marry overnight in the fridge.

Variations

  • Stir in a cup of cooked black beans or pinto beans alongside the kidney beans for variety.
  • Add a diced bell pepper or two with the onions for sweetness and crunch.
  • Brown a pound of ground beef or turkey at the start if you want it meaty.

Ingredients

3 45
TABLESPOONS ML OLIVE OIL
28 809.2
16 462.4
OUNCES ML/G MEXICAN TOMATOES
broken up *
3 45
TABLESPOONS ML CHILI POWDER
1 15
TABLESPOON ML RED HOT PEPPER SAUCE
2 2
MEDIUM MEDIUM ONIONS
chopped
16 462.4
OUNCES ML/G RED KIDNEY BEANS
rinsed, drained
2 2
CLOVES CLOVES GARLIC
minced

Directions

Heat olive oil in a large skillet or Dutch oven.

Add onions and garlic and cook until soft.

Add stewed tomatoes and spices and simmer about 30 minutes.

Add beans and simmer another 20 to 30 minutes.

The cooking time is very flexible.

The main reason for the longer cooking time is to allow the spices to blend with the other ingredients.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 420g (14.8 oz)
Amount per Serving
Calories 294 36% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 919mg 38%
Total Carbohydrate 14g 14%
Dietary Fiber 5g 20%
Sugars g
Protein 20g
Vitamin A 39% Vitamin C 46%
Calcium 15% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 

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