Tuna Stuffed Pasta Shells

50 minutes Prep: 20 minutes Cook: 30 minutes

354 calories per serving view nutrition facts

6-8 servings suggest servings

Be the first to add a photo of this recipe!


Filling
24	pcs	pasta shells, jumbo	cooked
12	ozs	tuna fish	in water, drained and flaked
1/2	cup	cottage cheese (low-fat 1%)
1	tablespoon	parsley leaves
1/2	cup	onions	chopped
1	teaspoon	lemon juice	bottled
1/4	teaspoon	dill weed

Sauce
1/2	cup	cottage cheese (low-fat 1%)
1/2	cup	yogurt, low-fat
1/4	teaspoon	dill weed
1/8	teaspoon	garlic powder

Topping
2	tablespoon	parmesan, parmigiano-reggiano cheese, grated	fat free

Preheat oven to 350.

Prepare a 11 x 7 inch baking pan with cooking spray; set aside.

Prepare pasta shells according to package directions; drain.

To prepare filling combine tuna, 1/2 cup cottage cheese, parsley, onions, lemon juice, and 1/4 teaspoon dill weed in a mixing bowl.

Stuff cooked pasta shells with tuna mixture and place seam side down in prepared pan.

To prepare sauce, combine remaining cottage cheese, yogurt, dill weed, and garlic powder.

Spoon over pasta shells. Sprinkle with parmesan cheese.

Bake for 30 minutes.

Nutrition Facts

Serving Size 367g

Amount per Serving

Calories 354 11% of calories from fat