Tangerine and Honey-Glazed Chicken

3 hours Prep: 15 minutes Cook: 45 minutes

849 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

3	each	tangerines	or juicy oranges
2	tablespoons	honey
2	tablespoons	soy sauce
2	Cloves	garlic	crushed
3	pounds	chicken	cut into 8 pieces

Directions

1. Grate 1 teaspoon tangerine zest (colored part of peel); squeeze enough juice to get 1/2 cup.

Slice remaining tangerine into wedges.

Place juice in large bowl; add honey, soy sauce, garlic and 1/2 teaspoon freshly ground pepper.

Mix. Add chicken; turn to coat. Cover; marinate in refrigerator 2 to 3 hours, turning chicken occasionally.

2. Preheat oven to 400 degrees F.

Line large jelly-roll pan with aluminum foil.

3. Drain marinade into saucepan; boil 3 minutes or until reduced by half.

Arrange chicken skin side on a jelly-roll pan; bake 40 minutes or until cooked, basting every 10 minutes with marinade and pan juices.

Garnish with tangerine wedges.

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Nutrition Facts

Serving Size 359g

Amount per Serving

Calories 849 48% of calories from fat

	% Daily Value*
Total Fat 45.0g	69%
Saturated Fat 12.0g	61%
Trans Fat 0.0g
Cholesterol 306mg	102%
Sodium 778mg	32%
Total Carbohydrate 9.0g	3%
Dietary Fiber 0.0g	0%
Sugars 9.0g
Protein 97.0g	193%

Vitamin A	6%		Vitamin C	0%
Calcium	8%		Iron	27%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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