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Tampa's Own Fish Chowder*

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Submitted by wonderwoma

Tampa fish chowder with bacon, fish fillets, diced chicken, and potatoes in a half-and-half base spiced with cumin, ginger, and dill. A Florida twist on classic chowder with Cuban-Caribbean undertones.

YIELD

6 servings

PREP

10 min

COOK

30 min

READY

40 min

Florida chowder does not look like New England chowder, and this Tampa-style version is the proof. The base starts traditional enough with bacon, onion, and garlic, plus diced potatoes, carrots, and celery. Then the spice rack opens up: cumin, ground ginger, and dill go in together. Three seasonings you would never find together in a clam shack up north. The combination reflects Tampa’s deep Cuban-Caribbean food heritage.

The other twist is that diced cooked chicken joins the fish in the pot. Two proteins might sound like overkill, but the result is a more substantial chowder that eats like a complete meal in a bowl. Half-and-half goes in at the end, off the heat, to make the base silky without curdling. A splash of white wine right before the cream is optional but worth doing for an extra layer of brightness.

Pro Tips

  • Crisp the bacon well, then remove and use the drippings to soften the aromatics. Save the crisp bacon for crumbling over the bowls at serving.
  • Dice the potatoes uniformly. Mixed sizes mean some are mushy while others are still firm at the center.
  • Add the fish near the end of cooking. It cooks in just a few minutes and overcooks fast into mealy chunks.
  • Add the half-and-half off the heat or on a very low simmer. A hard boil curdles dairy and breaks the chowder.
  • Taste before salting at the end. Bacon, bouillon, and seafood all add their own sodium first.

Variations

  • Swap the fish for shrimp, scallops, or a mix for a more luxurious seafood chowder.
  • Skip the chicken if you want a more traditional fish-only chowder.
  • Add a can of corn kernels and a chopped poblano pepper for a corn-poblano-fish chowder version.

Ingredients

1 453.6
POUND G FISH FILLET
½ 118
CUP ML BONELESS CHICKEN BREAST
cooked, diced
2 2
SLICES SLICES BACON
1 237
CUP ML POTATOES
diced
158
CUP ML ONIONS
chopped
1 1
CLOVE CLOVE GARLIC
minced
¼ 59
CUP ML CARROTS
diced
1 15
TABLESPOON ML CELERY
diced
1 1
EACH EACH LEMON JUICE
1 5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
0.6
TEASPOON ML PAPRIKA
¼ 1.3
TEASPOON ML DILL WEED
ground
2 473
2 473
CUPS ML WATER
hot
¼ 1.3
TEASPOON ML CUMIN
ground
¼ 1.3
TEASPOON ML GINGER
ground

Directions

Fry bacon and remove from pan.

Add onions and garlic to drippings.

Sauté until tender but not browned.

Add the water, potatos, carrots, celery, and paprika.

Cook until the potatos are almsot done. Cut fish into 1 inch squares. Add seasonings and fish at the same time. Cook until fish becomes flaky. Pour in the Half and Half and stir well. NOTE*. you may add 2 Tblspns of a dry white wine to this as well.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

There's some ingredients that don't get mentioned in the directions

 

 

Nutrition Facts

Serving Size 297g (10.5 oz)
Amount per Serving
Calories 250 43% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 7g 33%
Trans Fat 0g
Cholesterol 94mg 31%
Sodium 585mg 24%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 3%
Sugars g
Protein 52g
Vitamin A 25% Vitamin C 12%
Calcium 11% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb
 

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