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Tamarind Sauce

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Tamarind Sauce

Tamarind Sauce recipe

 

Yield

1 serving

Prep

8 hrs

Cook

20 min

Ready

8 hrs
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
¼ cup tamarind
ripe and seedless
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1 ¼ cups water
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1 x salt
to taste
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1 tablespoon raw sugar
*
¼ teaspoon black pepper
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½ teaspoon chili powder
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½ teaspoon cumin seeds
white, toasted and ground
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1 tablespoon mint leaves
chopped
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Ingredients

Amount Measure Ingredient Features
59 ml tamarind
ripe and seedless
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296 ml water
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1 x salt
to taste
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15 ml raw sugar
*
1.3 ml black pepper
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2.5 ml chili powder
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2.5 ml cumin seeds
white, toasted and ground
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15 ml mint leaves
chopped
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Directions

Soak tamarind pulp in water overnight.

The next day, mash the pulp into the water and blend throughly.

Strain liquid in a sieve or through some cheesecloth and discard the fibres.

Stir in the remaining ingredients except the mint leaves.

Whisk thoroughly until the sugar has dissolved.

Sprinkle with mint and serve chilled.

Serve with samosas or other salty dishes.



* not incl. in nutrient facts Arrow up button

Comments


anonymous

There is sugar in this recipe. The tamarind has a lot in it.

 

 

Nutrition Facts

Serving Size 77g (2.7 oz)
Amount per Serving
Calories 254% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 4% Vitamin C 1%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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