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6 servings
suggest servings
| 1 1/2 | pounds | pork shoulder | fresh, cut into 1/2 inch cubes |
| 1 | medium | onion | sliced |
| 8 | ounces | pineapple chunks | |
| 1/4 | cup | brown sugar | packed |
| 3 | tablespoons | cornstarch | |
| 2 | tablespoons | lemon juice | |
| 1 | tablespoon | soy sauce | |
| 1 | teaspoon | salt | |
| 1/8 | teaspoon | black pepper | |
| 1/8 | teaspoon | ginger | ground |
| 1 | small | green bell pepper | seeded, cut into 1 inch pieces |
| 6 | ounces | snow pea pods | frozen |
Mix pork, onion, pineapple (with juice), brown sugar, cornstarch, lemon juice, soy sauce, salt, pepper and ginger in 2-quart casserole.
Cover and microwave on medium (50%) until pork is no longer pink, 24 to 28 minutes, stirring every 3 minutes.
Stir in green pepper and pea pods.
Cover and microwave on high (100%) green pepper and pea pods are tender, 3 to 4 minutes.
| % Daily Value* | |
| Total Fat 15.0g | 24% |
| Saturated Fat 5.0g | 27% |
| Trans Fat 0.0g | |
| Cholesterol 102mg | 34% |
| Sodium 621mg | 26% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 1.0g | 5% |
| Sugars 5.0g | |
| Protein 30.0g | 59% |
| Vitamin A | 3% | Vitamin C | 35% | |
| Calcium | 3% | Iron | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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