Summer Grape Parfait

52 calories per serving view nutrition facts

2 servings suggest servings

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Ingredients

1	cup	grapes, seedless
8	ounces	yogurt, flavored	lemon, fat free

Directions

Fold ingredients together, put in parfait glasses and refrigerate until needed (or refrigerate ingredients, combine and serve while still cold)

If you want to be even more elegant, feel free to layer the ingredients.

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Categories this recipe belongs to

Desserts

Nutrition Facts

Serving Size 76g

Amount per Serving

Calories 52 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 2mg	0%
Total Carbohydrate 14.0g	5%
Dietary Fiber 1.0g	3%
Sugars 12.0g
Protein 1.0g	1%

Vitamin A	1%		Vitamin C	14%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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