Summer Basil Salad

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Time to Prepare this Recipe
Calories Per Serving and Nutrition Information 95 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

Dressing
1/2 cup rice vinegar sweet
3 teaspoons sugar
2 teaspoons dijon mustard
1 1/2 teaspoons salt optional
2 cloves garlic minced
1 1/2 teaspoons olive oil
1 x black pepper to taste
Salad fixin's
1/2 cup scallions, spring or green onions chopped
1/2 cup sweet bell peppers sweet, green, yellow or red, chopped
1/2 cup green beans or asparagus, lightly steamed and cooled
1/2 cup carrot chopped
1/2 cup zucchini chopped
3/4 cup golden raisins
1/2 cup basil finely chopped
1/2 cup parsley leaves fresh, chopped

Directions

Combine ingredients for dressing.

Pour dressing over salad fixin's to taste.

As an alternative, combine with fusilli pasta, or 1 cup dry brown rice combined with1 cup dry couscous (prepared according to package directions).

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Nutrition Facts

Serving Size 91g
Amount per Serving
Calories 95 13% of calories from fat
% Daily Value*
Total Fat 1.0g2%
 Saturated Fat 0.0g1%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 626mg26%
Total Carbohydrate 21.0g7%
 Dietary Fiber 2.0g8%
 Sugars 14.0g
Protein 2.0g3%
Vitamin A 48%  Vitamin C 23%
Calcium 4%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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