Stir-Fried Greens with Oyster Sauce

20 minutes Prep: 5 minutes Cook: 15 minutes

64 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1/2	pound	collard greens
3	tablespoons	vegetable oil
1	tablespoon	garlic	chopped

Seasonings
1	tablespoon	soy sauce
1	tablespoon	bean paste
2	tablespoons	vegetarian oyster sauce
1	tablespoon	cornstarch	dissolved in 1/4 cup water

Garnish
1	tablespoon	cilantro leaves	chopped

Directions

Wash the vegetables.

Cut leafy greens into 2 inch lengths.

Heat the wok in oil over high heat and add the garlic.

Stir-fry until it is light brown, then add the greens and seasonings.

Stir-fry for 3 to 5 minutes more.

Transfer to a serving dish, sprinkle with the cilantro and serve hot.

VARIATION: In place of the collards, use mustard greens, bok choy or broccoli.

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Nutrition Facts

Serving Size 11g

Amount per Serving

Calories 64 92% of calories from fat

	% Daily Value*
Total Fat 7.0g	10%
Saturated Fat 1.0g	4%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 141mg	6%
Total Carbohydrate 2.0g	1%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	1%
Calcium	0%		Iron	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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