Steamed Cod with Rice

60 minutes Prep: 35 minutes Cook: 15 minutes

63 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/3	cup	water	plus 2 tablespoons
2	tablespoons	soy sauce
1	tablespoon	rice wine vinegar
1/3	cup	rice	long grain, uncooked
4	each	napa cabbage leaves	large
4	each	cod fillets	6 ounce pieces
1	x	salt and black pepper	to taste
1	tablespoon	oyster sauce	plus 1 teaspoon
1	teaspoon	ginger	finely chopped

Directions

Combine all liquid, and heat.

Add rice and cook, covered, until tender.

Set aside to cool.

Fill a small sauce pan with water, add 1 teaspoon salt, and bring to a boil.

Blanch the napa leaves in the water for 2 minutes.

Refresh in some cold water. Drain. Season the cod fillets with salt and pepper.

Brush 1 teaspoon of oyster sauce on each piece.

Lay out the napa leaves inside up, stem end toward you.

Take 1/4 cup of the finished rice and flatten it onto the leaf, within 1-inch of the sides, and 2 inches of the top and bottom.

Place the cod in the middle of the rice.

Sprinkle it with a pinch of the chopped ginger.

Fold in the sides of the leaves to the center.

Fold the stem over the top of the fish and continue to roll, making a bundle.

Continue with the rest of the fish.

Place seam side down on the rack of your steamer, cover and steam for 15 minutes.

Serve with mustard vinaigrette

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Nutrition Facts

Serving Size 52g

Amount per Serving

Calories 63 2% of calories from fat

	% Daily Value*
Total Fat 0.0g	0%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 576mg	24%
Total Carbohydrate 13.0g	4%
Dietary Fiber 0.0g	1%
Sugars 0.0g
Protein 2.0g	3%

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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