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Microwave Steak Au Poivre

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Submitted by MichelleB

Microwave steak au poivre with cracked peppercorns and a quick brandy pan sauce, made in a microwave browning dish. Bistro-style French peppercorn steak in 5 minutes flat.

YIELD

4 servings

PREP

25 min

COOK

5 min

READY

This steak au poivre takes the classic French bistro dish and adapts it for a microwave browning dish, the kind of vintage 1980s gadget that actually delivers a credible sear when used properly. The peppercorn crust and brandy pan sauce stay completely traditional.

Letting the peppered steaks rest at room temperature for 30 minutes is essential and not optional. Cold steak straight from the fridge cooks unevenly and the pepper crust falls off when seared. Tempered steak cooks edge-to-edge evenly and the pepper sticks better when pressed in.

Cracking the peppercorns coarsely (not grinding to fine powder) is the entire point of au poivre. Coarse cracks give pops of pepper heat with crunch, while fine grinding distributes the pepper evenly without any of that signature texture or bite.

The browning dish must be fully preheated for the full 3 minutes before adding oil and steak. A cool dish steams the meat into gray boiled disks; a hot dish sears it into something that legitimately resembles stovetop pan-seared steak.

Pro Tips

  • Press the peppercorns firmly into the meat with the heel of your hand. Loosely sprinkled pepper falls off during cooking and ends up in the sauce instead of on the steak.
  • Use a real microwave browning dish (sometimes called a Corning browning dish). Regular microwave-safe dishes won’t sear.
  • Choose tender quick-cooking cuts like filet mignon, rib eye, or strip steak. Tougher cuts won’t be tender enough in the brief cook time.
  • Light the brandy with a long match (or carefully tilt the dish to ignite from the burner) for a true au poivre flame finish, though this isn’t safe in a microwave.

Variations

  • Stir in a tablespoon of heavy cream at the end for a more traditional pan sauce closer to French bistro style.
  • Substitute cognac for brandy for a smoother, more complex flavor in the sauce.
  • Use mixed green and pink peppercorns along with the black for a more colorful crust and complex pepper flavor.

Ingredients

1 5
TEASPOON ML BLACK PEPPERCORN
whole
2 2
EACH BEEF, STEAK
cubed *
2 30
TABLESPOONS ML VEGETABLE OIL
2 30
TABLESPOONS ML BRANDY
¼ 1.3
TEASPOON ML BEEF STOCK

Directions

Coarsely crack peppercorns.

Sprinkle both side of the steaks with crushed peppercorns, pressing in firmly with fingers.

Let steaks stand at room temperature for 30 minutes.

Preheat a 10-inch Microwave browning dish on 100% of power for 3 minutes.

Add cooking oil to browning dish.

Swirl to coat the dish.

Place the steaks in the browning dish.

Micro-cook, covered, on 100% power for 1 minute.

Turn steaks and micro-cook covered on 100% power for 30 seconds to 1 minute or until done.

Remove steaks to a warm serving platter.

Stir brandy and bouillon granules into liquid in browning dish.

Micro-cook, uncovered, on 100% power for 30 seconds to 1 minute or until boiling.

Pour over steaks and serve.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 18g (0.6 oz)
Amount per Serving
Calories 82 72% from fat
 % Daily Value *
Total Fat 7g 10%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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