Spanish Style Rice

30 minutes Prep: 10 minutes Cook: 20 minutes

460 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1/2	pound	mushrooms	sliced
4	tablespoons	margarine
1	x	salt and black pepper	to taste
2	tablespoons	sweet wine	or sherry
1	small	onion	chopped
1	each	garlic clove	minced
2	tablespoons	olive oil
1 1/2	cups	long grain rice
1	medium	green bell pepper	diced
4	medium	tomatoes	chopped
3	cups	water	hot
3	each	cloves	whole
1	each	bay leaf
1	dash	cayenne pepper
1	x	parsley leaves	for garnish

Directions

Saute mushrooms in 2 tb margarine for a few minutes.

Add salt and pepper.

Cover and remove from heat.

Saute the onion and garlic in the oil and remaining margarine.

Raise heat a little and add the rice, stirring till well coated.

Add green pepper, tomatoes, hot water, cloves, bay leaf, cayenne, mushrooms and stir.

Cover, reduce heat and simmer for 15 minutes.

Add wine after about 10 minutes.

Remove cloves and bay leaf and sprinkle with parsley before serving.

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Nutrition Facts

Serving Size 497g

Amount per Serving

Calories 460 37% of calories from fat

	% Daily Value*
Total Fat 19.0g	29%
Saturated Fat 3.0g	15%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 173mg	7%
Total Carbohydrate 66.0g	22%
Dietary Fiber 4.0g	15%
Sugars 6.0g
Protein 8.0g	17%

Vitamin A	33%		Vitamin C	71%
Calcium	5%		Iron	21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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