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| Day one | |||
| 1 | cup | starter | room temp. |
| 1/4 | cup | molasses | |
| 1 | cup | potato water | room temp. |
| 2 | cups | whole wheat flour | |
| Day two | |||
| 1 | cup | beef broth | |
| 1/4 | cup | cornmeal | yellow |
| 1 | cup | riced cooked potatoes | |
| 1 | tablespoon | yeast, active dry | |
| 1/4 | cup | potato water | lukewarm |
| 1 | tablespoon | salt | |
| 4 | tablespoons | butter | melted |
| 1/2 | teaspoon | mace | ground |
| 1/2 | cup | rye meal | |
| 1/2 | teaspoon | nutmeg | |
| 2 | cups | rye flour | |
| 2 | cups | flour, all-purpose | |
| 1 | x | egg white | wash |
| 1 | x | poppy seeds | |
DAY ONE: In large warmed bowl, combine starter, molasses, potato water and whole-wheat flour.
Stir well, cover with plastic and a heavy towel and let rise in warm place overnight or at least 12 hrs.
DAY TWO: Bring broth to boil, andd cornmeal and, stirring constantly, cook 2 mins.
Remove from heat, stir in potatoes and cool to lukwarm; add to starter mixture.
Sprinkle yeast over lukewarm water, stir to dissolve an dlet stand until foamy.
Add to starter mixture with salt, butter and spices.
Beating constantly, add rye meal, rye flour and white flour.
Dough will be sticky and heavy.
Turn out onto floured board and, adding additional flour as needed to prevent sticking, knead 8 mins.
If dough is still sticky after 5 mins, lightly oil board and hands and finish kneading.
Dough will be slightly sticky to hands but should not stick to board.
Form into smooth ball, place in oiled bowl, turn to coat all surfaces, cover wtih towel and let rise in warm place 1 hr or until double in bulk.
Punch down and turn out onto floured board; knead for 20 turns.
Cover with towel and let rest 5-10 mins. Divide into 2 equal portions and form each into a long loaf.
Place side by side on large greased baking sheet.
With sharp razor, cut 3 slashes from end to end 1/2 in deep.
Brush evenly with egg white wash, being carful not to spill onto baking sheet, and sprinkle generously with poppy seeds.
Let rise, uncovered, in warm place 45 mins or until almost double in size.
Bake in oven preheated to 400 20 mins; reduce heat to 375 and bake 30 mins longer or until bread tests done.
to give top a shiny dark look, place under broiler and, being carful of scorching, broil until dark.
Transfer to wire rack and cool.
| % Daily Value* | |
| Total Fat 29.0g | 44% |
| Saturated Fat 15.0g | 77% |
| Trans Fat 0.0g | |
| Cholesterol 60mg | 20% |
| Sodium 3922mg | 163% |
| Total Carbohydrate 312.0g | 104% |
| Dietary Fiber 35.0g | 142% |
| Sugars 26.0g | |
| Protein 44.0g | 88% |
| Vitamin A | 15% | Vitamin C | 0% | |
| Calcium | 19% | Iron | 90% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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