Smothered Steak Strips

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80 minutes Prep: 20 minutes Cook: 60 minutes
244 calories per serving view nutrition facts
4 - 6 servings suggest servings

Ingredients

2lbs beef chuck roast cut into strips
1/2cup flour, all-purpose
1/2teaspoon salt
1/2teaspoon black pepper
1large onion
2large green bell peppers
1/2cup ketchup
1cup barbecue sauce
1/2cup water
4ozs mushrooms, canned
1tablespoon molasses
2tablespoon brown sugar
1tablespoon soy sauce

Directions

Place steak strips, flour, salt, and pepper in slow cooker.

Stir well to coat steak.

Slice onions and pepper very thin.

Add the rest of the ingredients.

Cover, cook on high for 1 hour, low for 8 hours.

Serve over rice, noodles, potatoes, or with crusty bread.

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Member Review



Mexican Stuffed Chicken

Very Good. The breading was loose so I think I would brown it next time.