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4 servings
suggest servings
| 4 | each | crab, blue | blue |
| 3 | teaspoons | tamarind pulp | |
| 3/4 | cup | water | boiling |
| 2 | each | onions | chopped |
| 1 | Piece | ginger | fresh |
| 3 | each | birdseye chilli | |
| 3 | each | scallions, spring or green onions | |
| 2 | teaspoons | corn flour | |
| 3 | tablespoons | vegetable oil | |
| 3 | teaspoons | sugar | |
| 2 | teaspoons | tomato paste |
Boil a large pot of water and drop in 4 green blue swimmers.
Boil them rapidly for 4 minutes then tip the contents of the pot into a colander to drain.
When cool enough to handle, chop crabs into quarters with a cleaver or large knife, leaving legs at- tached to body.
With a hammer. gently crack the claws and areas of harder shell.
Put 3 teaspoons tamarind pulp to soak in 3/4 cup boiling water.
Finely chop 2 onions, grate 5 cm piece fresh ginger, finely slice 2-3 birdseye chillies (or to taste) and chop 3 green (spring)
onions.
Mix 2 teaspoons cornflour with a little water.
In a large wok or pan, heat 3 tablespoons of oil and stir- fry onion, ginger and 2/3 of the chopped chillies for a couple of minutes.
Add crab pieces and strained tamarind water, lower heat and simmer for 3-4 minutes.
Lift the crab out onto a serving dish and to the mixture in the wok add 3 teaspoons sugar and 2 of tomato paste.
Stir, add dissolved cornflour and stir again until the mixture thickens.
Pour over the crab, garnish with the rest of the chillies and the spring onions and serve.
| % Daily Value* | |
| Total Fat 10.0g | 15% |
| Saturated Fat 1.0g | 7% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 9mg | 0% |
| Total Carbohydrate 11.0g | 4% |
| Dietary Fiber 1.0g | 5% |
| Sugars 6.0g | |
| Protein 1.0g | 2% |
| Vitamin A | 3% | Vitamin C | 11% | |
| Calcium | 2% | Iron | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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General:Chervil is a light-green, lacey, fern-like leaf of Annthriscus cerefolium, a low-growing member of the parsley family. ...
good for those requiring a non wheat, dairy free diet - i added seeds and served with freshly sliced orange and a little juice to moisten - can be put together easily and quickly. nice
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