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Sicilian Twist Bread

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Recipe

 

Yield

1 loaf

Prep

20 min

Cook

20 min

Ready

45 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber

Ingredients

Amount Measure Ingredient Features
2 cups unbleached all-purpose flour
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2 cups whole-wheat flour
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1 package yeast, active dry
rapid-rise
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1 tablespoon sugar
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1 teaspoon salt
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1 x water
warm
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2 teaspoons olive oil
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1 large egg whites
beaten with 1 teaspoon water
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1 x sesame seeds
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Ingredients

Amount Measure Ingredient Features
473 ml unbleached all-purpose flour
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473 ml whole-wheat flour
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1 package yeast, active dry
rapid-rise
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15 ml sugar
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5 ml salt
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1 x water
warm
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1E+1 ml olive oil
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1 large egg whites
beaten with 1 teaspoon water
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1 x sesame seeds
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Directions

In a large bowl, add first 5 ingredients (dry ingredients) and mix together.

Add warm water gradually and mix until a soft dough is formed. (amount of water is not specified) Add the olive oil, mix well and turn out on a floured board and knead for 6 minutes.

Add flour only if necessary.

Divide dough into 6 equal parts; roll out with hands to make 6 ropes.

Form these into 2 braids (using 3 ropes for each).

Place on aluminum foil in pan; make some diagonal cuts.

Brush with egg whie wash and sprinkle with sesame seeds.

Let rise for one hour or more. Bake on middle rack of 400℉ (200℃). oven for 15 to 20 minutes.

Cool on a wire rack.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 139g (4.9 oz)
Amount per Serving
Calories 4718% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 608mg 25%
Total Carbohydrate 32g 32%
Dietary Fiber 9g 38%
Sugars g
Protein 33g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 31%
* based on a 2,000 calorie diet How is this calculated?
 

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