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Shrimp & Sweet Corn Ravioli with Corn Coulis & Blackpepper

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Recipe

 

Yield

1 batch

Prep

15 min

Cook

25 min

Ready

40 min
Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each onions
finely diced
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4 ears corn
kernels removed from cob, cobs reserved
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1 tablespoons olive oil
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4 cups water
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1 x salt
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1 x black pepper
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1 x cayenne pepper
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2-3 tablespoons butter
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1 each spice bag
*

Ingredients

Amount Measure Ingredient Features
1 each onions
finely diced
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4 ears corn
kernels removed from cob, cobs reserved
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15 ml olive oil
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946 ml water
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1 x salt
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1 x black pepper
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1 x cayenne pepper
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butter
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1 each spice bag
*

Directions

In sauté pan heat olive oil and cook onions until transparent. Add corn and cook until very tender, about 7 to 10 minutes.

Set aside. Slice cobs. Place cob slices in a sauce pan and cover with water.

Bring to a boil and add spice bag. Let simmer until you have 2 cups of liquid.

Strain broth and discard cobs and spice bag.

Add broth to onions and corn mixture. Let simmer for about 5 minutes and then place in a food processor.

Process until smooth. Pass through a strainer and season with salt, pepper and cayenne to taste.

Whisk in butter. Set aside and keep warm.

  • Spice Bag: ½ bay leaf, 1 sprig of thyme, 10 white peppercorns, 5 parsley stems placed together in tied cheesecloth


* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 275g (9.7 oz)
Amount per Serving
Calories 8991% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 15mg 5%
Sodium 51mg 2%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 2%
Sugars g
Protein 1g
Vitamin A 4% Vitamin C 3%
Calcium 2% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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