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Senegalese Chicken Yassa

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Submitted by meldodan

Chicken Yassa from Senegal: lemon-marinated chicken broiled and simmered with caramelized onions, olives, habanero, and carrots. A tangy, savory West African classic served over rice.

YIELD

6 servings

PREP

20 min

COOK

30 min

READY

1 hrs

Yassa is one of Senegal’s most beloved dishes, and one bite tells you why.

Chicken pieces soak in a punchy marinade of fresh lemon juice, sliced onions, minced habanero, and peanut oil for at least two hours. Then they get broiled until golden before joining the softened onions and remaining marinade in a Dutch oven.

Pimento-stuffed olives, sliced carrots, and a whole pricked chile add layers of briny, sweet, and slow-building heat to the simmering pot.

Twenty minutes later you’ve got tender chicken in a tangy, onion-rich sauce that belongs over a mound of steamed white rice.

Kitchen Tips

  • Marinate for the full 2 hours minimum. Overnight in the fridge gives even more flavor if you have the time.
  • Broil the chicken just until browned, not cooked through. It finishes cooking in the sauce and stays juicier that way.
  • Cook the onions low and slow until they’re soft and translucent. Rushed onions won’t melt into the sauce the way they should.
  • The whole pricked habanero adds flavor and gentle heat without making the dish fiery. Remove it before serving if you want to keep things mild.

Ingredients

¼ 59
CUP ML LEMON JUICE
4 4
LARGE LARGE ONIONS
sliced
0.6
TEASPOON ML HABANERO CHILI PEPPER *
1 1
EACH EACH CHICKEN
cut up *
4 4
EACH CARROTS
sliced
½ 118
CUP ML WATER

Directions

In a large nonreactive bowl, prepare a marinade with the lemon juice, onions, salt, pepper, minced chile, and the ¼ cup peanut oil.

Place the chicken pieces in the marinade, making sure that they are all well covered, and allow them to marinate for at least 2 hours in the refrigerator.

Preheat the broiler.

Remove the chicken pieces, reserving the marinade, and place them in a shallow roasting pan.

Broil them until they are lightly browned on both sides.

Remove the onions from the marinade.

Cook them slowly in the remaining 1 tablespoon oil in a flameproof 3-quart casserole or dutch oven until tender and translucent.

Add the remaining marinade and heat through.

When the liquid is thoroughly heated, add the broiled chicken pieces, the pricked chile, olives, carrots, mustard, and water.

Stir to mix well, then bring the yassa slowly to a boil.

Lower the heat and simmer for about 20 minutes, or until the chicken is cooked through.

Serve hot over white rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 171g (6.0 oz)
Amount per Serving
Calories 59 3% from fat
 % Daily Value *
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 33mg 1%
Total Carbohydrate 5g 5%
Dietary Fiber 3g 12%
Sugars g
Protein 3g
Vitamin A 137% Vitamin C 24%
Calcium 4% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Very low in sodium, Low Sodium
 
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