Sauteed Apples, Onions, & Pears Over Spinach
Yield
4 servingsPrep
15 minCook
10 minReady
25 minLow Fat, Fat-Free, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 2 | tablespoons |
honey
|
|
| ¼ | cup |
white wine vinegar
|
|
| ¼ | cup |
sherry
dry or apple juice |
*
|
| 1 | tablespoon |
lemon juice
|
|
| ⅛ | teaspoon |
salt
|
|
| ⅛ | teaspoon |
white pepper
ground |
|
| ⅛ | teaspoon |
thyme
dried, optional |
*
|
| 1 | small |
onions
sliced |
|
| 1 | each |
pears
cored, sliced |
|
| 1 | each |
apples
cooking, cored, sliced |
|
| 1 | package |
spinach
fresh, washed & trimmed |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3E+1 | ml |
honey
|
|
| 59 | ml |
white wine vinegar
|
|
| 59 | ml |
sherry
dry or apple juice |
*
|
| 15 | ml |
lemon juice
|
|
| 0.6 | ml |
salt
|
|
| 0.6 | ml |
white pepper
ground |
|
| 0.6 | ml |
thyme
dried, optional |
*
|
| 1 | small |
onions
sliced |
|
| 1 | each |
pears
cored, sliced |
|
| 1 | each |
apples
cooking, cored, sliced |
|
| 1 | package |
spinach
fresh, washed & trimmed |
|
Directions
Combine first 6 ingredients; add thyme, if desired.
Set aside.
Separate onion into rings and cook in liquid in a large skillet over medium-high heat, stirring constantly, until tender.
Add pear, cooking apple and honey mixture.
Cook, stirring often, 5 to 6 minutes or until fruit is tender and liquid is slightly thickened.
Serve over fresh spinach.
