Sausage and bean pasta salad

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A good combination, and very quick and easy to make!

Time to Prepare this Recipe 18 minutes Prep: 10 minutes Cook: 8 minutes
Calories Per Serving and Nutrition Information 532 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

300 grams pasta dried orecchiette
4 each italian pork sausage 70g each
1/4 cup olive oil
2 cloves garlic thinly sliced
500 grams cherry tomatoes halved
400 grams beans can cannellini, drained, rinsed
50 grams baby spinach leaves
1/2 cup basil fresh leaves
1 x crusty bread to serve

Directions

Cook pasta in a large saucepan of boiling salted water, following packet directions, until tender.

Drain.

Meanwhile, heat a large non-stick frying pan over medium-high heat until hot.

Cook sausages for 3 minutes each side or until cooked through.

Remove from pan.

Slice.

Heat 1 tablespoon of oil in pan. Add garlic and tomatoes.

Cook, stirring occasionally, for 5 minutes or until tomatoes are just tender.

Place remaining oil, pasta, sausage, beans, spinach and basil in a large bowl.

Add tomato mixture and toss gently to combine.

Serve with crusty bread.

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Nutrition Facts

Serving Size 318g
Amount per Serving
Calories 532 28% of calories from fat
% Daily Value*
Total Fat 16.0g25%
 Saturated Fat 3.0g14%
 Trans Fat 0.0g
Cholesterol 7mg2%
Sodium 426mg18%
Total Carbohydrate 82.0g27%
 Dietary Fiber 10.0g38%
 Sugars 5.0g
Protein 16.0g33%
Vitamin A 21%  Vitamin C 32%
Calcium 9%  Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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