- home |
- Add Your Recipe |
- My Recipes |
- My Cookbooks |
- My Menus |
- My Settings |
- Sign In |
- Sign Up
6 servings
suggest servings
| 1 | tablespoon | vegetable oil | |
| 2 | medium | green bell peppers | julienned |
| 2 | medium | onions | sliced |
| 16 | ounces | salsa | |
| 30 | ounces | kidney beans, canned | drained |
| 22 | ounces | corn, Mexican-style | canned, drained |
| 3 | cups | rice | cooked |
| 6 | cups | lettuce | shredded |
| 10 1/2 | ounces | tortilla chips | |
| 1 1/2 | cups | cheddar cheese | shredded |
| 1 | x | sour cream | for garnish |
Heat oil in large skillet over medium-high heat.
Add green peppers and onions; cook until tender crisp.
Add salsa, beans, corn and rice; cook until thoroughly heated.
For each serving, place 1 cup lettuce on serving plate.
Surround lettuce with tortilla chips.
Top with warm vegetable mixture.
Sprinkle 1/4 cup cheese evenly on top of each serving.
Garnish with sour cream.
| % Daily Value* | |
| Total Fat 15.0g | 23% |
| Saturated Fat 2.0g | 11% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 943mg | 39% |
| Total Carbohydrate 137.0g | 46% |
| Dietary Fiber 6.0g | 23% |
| Sugars 7.0g | |
| Protein 20.0g | 40% |
| Vitamin A | 5% | Vitamin C | 62% | |
| Calcium | 19% | Iron | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
How is this calculated?| Not a member? You can still rate this recipe! |
|
Note: You must be a member to submit a review. Please Sign in or Sign Up.
Most families these days are torn apart and family dinners are extinct. There always seems to be problems such as Dad has to work late or the kids are out having fun with their friends. No one seems to care much about the warmth and joy a family dinner ca...
Add your comment