Salmon with Citrus Habanero Salsa

Rate this recipe, your opinion countsPrint this recipeSend this recipe via email
Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 178 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
Recipe Photos Be the first to add a photo of this recipe!

Ingredients

4 whole tomatoes coarsely chopped
Tomatillos, husked and chopped
1/2 whole onion coarsely chopped
1 whole habanero peppers seeded and chopped (can up up to 2)
1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon cumin ground
1/4 teaspoon cinnamon
3 whole oranges juice of
4 6 ounce salmon fillets
4 tablespoons butter

Directions

Combine first 4 ingredients in blender and puree until smooth.

Heat oil in medium saucepan over high heat.

Pour in puree, salt, cumin and cinnamon, and boil about 7 minutes.

Skim and discard foam from top. Pour in orange juice, reduce heat, stir, and cook 1 minute longer.

Strain, if desired, return to pan and beat in 2 Tbs butter until smooth (butter can be omitted).

Season fish all over with salt and pepper.

Melt 2 Tbs butter in skillet over high heat.

Sear fish 2 minutes per side, then reduce heat and cook 2 minutes more per side.

Serve topped with sauce.

  • Add this recipe to your cookbook
  • Add this recipe to your menu

Add your comment

Email Address

(optional)

(optional)



characters left


175556b6b117b11686e49c9a7e1a034ad7accd83
 

Categories this recipe belongs to

Nutrition Facts

Serving Size 46g
Amount per Serving
Calories 178 88% of calories from fat
% Daily Value*
Total Fat 17.0g27%
 Saturated Fat 8.0g41%
 Trans Fat 0.0g
Cholesterol 47mg16%
Sodium 392mg16%
Total Carbohydrate 0.0g0%
 Dietary Fiber 0.0g0%
 Sugars 0.0g
Protein 6.0g11%
Vitamin A 7%  Vitamin C 2%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe! This recipe is great This recipe is not good

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Rating * ** one star rating** **** *****
Review

Last Recipes Viewed

Recipe Bite

Celebrate Easter With Roasted Lamb

by Mark R. Vogel Mark R. Vogel

Historically, feasting on lamb was a traditional means of ushering in the spring season. The natural breeding cycle of sheep produces...

read more...

amoroth91

Member Review

*****

Alfredo

very rich

Reviewed by amoroth91

Fresh Watermelon and Low-fat Vanilla Yogurt Ice recipe
Recipe Photo
Recipe Photo