Rose Hip Chutney

30 minutes Prep: 10 minutes Cook: 15 minutes

471 calories per serving view nutrition facts

1 batch suggest servings

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Ingredients

1/2	pint	roses	hips
1	pint	cider vinegar
1/2	pound	raisins, seedless	chopped
1 1/2	pounds	apples	peeled, chopped
2	teaspoons	ginger	ground
3/4	teaspoon	cayenne pepper
1	teaspoon	cloves	ground
1	large	garlic clove
1/2	pound	brown sugar
1/8	cup	lemon juice
1/8	cup	orange juice
1/2	teaspoon	orange zest	grated

Directions

Remove seeds from rosehips.

Soak the rosehips, raisins or sultanas, and apples in vinegar overnight.

After soaking, place the rosehips with remaining ingredients in a large, heavy saucepan.

Bring the mixture to a boil oveer high heat, then reduce heat and simmer, stirring occasionally, until mixture is thickened.

Leave to cool, then place chutney in clean, dry jars and cover with parafin and cellophane and plastic-lined lids (or glass jars with rubber seals and hinged lids).

Store chutney in a cool place.

Keep for at least a month before using.

Like all chutneys, this one improves with age.

It goes well with, turkey, ham, or game and is good during the winter holidays.

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Nutrition Facts

Serving Size 300g

Amount per Serving

Calories 471 1% of calories from fat

	% Daily Value*
Total Fat 1.0g	1%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 30mg	1%
Total Carbohydrate 124.0g	41%
Dietary Fiber 5.0g	18%
Sugars 106.0g
Protein 2.0g	5%

Vitamin A	3%		Vitamin C	25%
Calcium	9%		Iron	13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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