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4 servings
suggest servings
| 2 | x | butternut squash | |
| 1 | clove | garlic | |
| 3 | tablespoons | olive oil | |
| 1 | teaspoon | thyme | |
| 1 | x | courgettes | chopped into small chunks |
| 1 | x | green bell pepper | chopped into small chunks |
| 2 | x | shallots | |
| 200 | grams | cherry tomatoes | |
| 50 | grams | hazelnuts | |
| 100 | grams | goat (chevre) cheese | |
| 1 | tablespoon | bread crumbs | |
| 1 | tablespoon | parsley leaves | |
| 1 | tablespoon | parmesan, parmigiano-reggiano cheese, grated | |
| 2 | x | cooking onion | peeled and finely sliced |
| 50 | grams | butter | |
| 1 | teaspoon | cumin seeds | |
| 1 | teaspoon | chili pepper flakes |
Pre-heat the oven to 180°C/Gas Mark 5.
Cut each squash in half and scoop out the seeds, then cut criss-cross patterns over the flesh of each half.
Mix together the garlic, thyme and 2 tbsp of olive oil, and brush the mixture over the squash flesh. Bake for about 30-40 minutes until the flesh is tender.
Place the courgette, red pepper and shallots in a roasting tin and drizzle with 1 tbsp olive oil. Season and roast for about 20-25 minutes until tender and starting to brown at the edges. Add the cherry tomatoes and cook for another 10 minutes.
Mix together the hazelnuts, breadcrumbs, parsley and parmesan. Divide the roasted vegetables and goat's cheese between the squash halves and place on top of each, scatter with the breadcrumb mix, and bake for a further 10 minutes or until golden and bubbling.
For the spiced onions: melt the butter in a shallow pan, add the sliced onions and cook until golden. Stir in the cumin seeds and crushed chilli, and continue cooking until the onions are deep gold in colour and spicily fragrant.
Serve with mashed potato and green beans or mange tout
| % Daily Value* | |
| Total Fat 34.0g | 52% |
| Saturated Fat 12.0g | 61% |
| Trans Fat 0.0g | |
| Cholesterol 39mg | 13% |
| Sodium 204mg | 9% |
| Total Carbohydrate 18.0g | 6% |
| Dietary Fiber 2.0g | 8% |
| Sugars 4.0g | |
| Protein 9.0g | 18% |
| Vitamin A | 251% | Vitamin C | 40% | |
| Calcium | 13% | Iron | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Liguria, a region of northwest Italy, is a 220 mile long, crescent-shaped area on the Mediterranean. Part of the Italian Riviera, it is bordered by...
My picky family loves this! I was pleasantly surprised with the outcome! I would recommend it for someone who's looking for something quick and easy!
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