Rice and Broccoli Casserole

1 hours Prep: 20 minutes Cook: 1 hours

217 calories per serving view nutrition facts

6 servings suggest servings

Be the first to add a photo of this recipe!

Ingredients

1/2	cup	onion	chopped
1/2	cup	celery	chopped
2	tablespoons	margarine, non-fat
1	cup	rice
10	ounces	broccoli, frozen
1	can	soup, cream of mushroom
1	can	soup, cream of chicken
1/2	pound	cheese slices, processed

Directions

Saute onion and celery in oleo until soft.

Cook rice and broccoli separately according to package directions.

Mix all ingredients together in a two-quart baking dish.

Bake at 375 F. for 30 to 40 minutes.

This may be prepared in advance and stored in the refrigerator.

Add your comment

Categories this recipe belongs to

Nutrition Facts

Serving Size 191g

Amount per Serving

Calories 217 27% of calories from fat

	% Daily Value*
Total Fat 6.0g	10%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 4mg	1%
Sodium 704mg	29%
Total Carbohydrate 35.0g	12%
Dietary Fiber 2.0g	7%
Sugars 2.0g
Protein 5.0g	11%

Vitamin A	13%		Vitamin C	32%
Calcium	5%		Iron	9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

Rate this Recipe

Not a member? You can still rate this recipe!

Review this Recipe

Note: You must be a member to submit a review. Please Sign in or Sign Up.

Back to Recipes for Pasta: Page 6

Last Recipes Viewed

Recipe Bite

Rosemary

by Laurie

General:Rosemary is an herb in the mint family. It is a small evergreen shrub, Rosmarinus officinalis, whose 1-inch leaves resemble curved pine needles....

Member Review

Fudge

I lovew this type of fudge. However, there is also a microwave cooking method using the same ingredients using the same amount. First you melt the butter, then add the sugar and milk, stirring until well mixed. Place in microwave on high or mdeium high (large ovens) and cook for 5 mintues. Take bowl out and stir, replace bowl in oven and cook for another 4 minutes or until misture starts to boil. Remove bowl and stir and scrape sides of bowl. Cook another 5 minutes, remove and stir, cook another 3 minutes and remove from oven. Add chocolate chips, stirring until melted, add vanilla extract, stir, add marshmallow, stir. Add nuts if desired, stir some more, then pour into greased pans. I also found that if you work quickly after melting the chocolate and adding the vanilla, you can poor half the mixture into a pan, add half the nuts required and stir into the mixture and pour this into another prepard pan. That way you'll have both no-nut fudge, and fudge with nuts.