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| 1 | large | red onion | diced |
| 4 | Stalks | celery | sliced |
| 1/4 | cup | sweet red bell pepper | diced |
| 28 | ounces | tomatoes, canned | crushed |
| 32 | ounces | red kidney beans | canned |
| 1/2 | teaspoon | cajun seasoning | |
| 1/2 | teaspoon | cilantro | |
| 3/4 | teaspoon | chili powder | |
| 2 | teaspoons | salt |
Grease non-stick stew pot with 2 tsp olive oil.
Saute onions, celery and red peppers.
Add crushed tomatoes.
Add spices.
Simmer for 15 minutes. Add RINSED kidney beans.
Heat through. Spoon over brown rice.
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According to an Irish myth, one day a man known as "Stingy Jack" for his miserly inclinations had a drink with the devil. True to his name, Jack convinced the...
Great recipe that works out well! It was cool for a beginner like me :)