Re: Potluck Dishes Request

1 hours Prep: 15 minutes Cook: 1 hours

198 calories per serving view nutrition facts

12 servings suggest servings

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Ingredients

2	pounds	ground beef
2	each	sweet bell peppers	red, or green, chopped
1	each	onion	chopped
1	can	soup, cheddar cheese, condensed	nacho style
1	cup	black olives	sliced
8	ounces	mild salsa	chunky
1/4	cup	water
2	each	corn muffin mix	packaged
3/4	cup	cheese	cojack, shredded
1	x	tomatoes	chopped

Directions

In 12 inch skillet, cook ground beef, peppers and onions until meat is brown.

Stir in soup, black olives, salsa and water.

Bring to boiling; reduce heat.

Simmer, uncovered, for 5 minutes.

Remove from heat.

Prepare corn muffin mix according to pkg.

Spread 1/2 into greased 13 x 9 baking pan.

Spoon the hot meat mixture over muffin mix.

Carefully spread remaining corn muffin batter over meat mixture.

Bake at 350 for 30 to 35 minutes till muffin layer is golden.

Top with cheese.

Garnish with olives and tomatoes.

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Nutrition Facts

Serving Size 121g

Amount per Serving

Calories 198 55% of calories from fat

	% Daily Value*
Total Fat 12.0g	19%
Saturated Fat 5.0g	23%
Trans Fat 0.0g
Cholesterol 65mg	22%
Sodium 64mg	3%
Total Carbohydrate 3.0g	1%
Dietary Fiber 0.0g	2%
Sugars 0.0g
Protein 19.0g	37%

Vitamin A	1%		Vitamin C	96%
Calcium	3%		Iron	12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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