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Raspberry Fool

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Submitted by MaryJO

Raspberry fool with sweetened raspberry puree and rum folded into whipped cream. A classic three-ingredient British dessert that takes 10 minutes and chills to silky perfection.

YIELD

2 servings

PREP

10 min

COOK

20 min

READY

10 min

A fool is one of the oldest and simplest British desserts, and this raspberry version is proof that three ingredients can be enough. Sweetened raspberry puree gets spiked with a tablespoon of rum, then folded into billowy whipped cream for a dessert that’s somewhere between a mousse and a parfait.

Folding is the word that matters here. You’re not stirring or mixing. A few gentle passes with a spatula pull ribbons of bright pink puree through the white cream, leaving visible swirls. Over-fold and you get a uniform pink mass. Under-fold and the puree pools at the bottom. Aim for streaky, marbled layers that look as good as they taste.

The rum adds a warm, caramel-like depth that lifts the raspberries beyond plain fruit-and-cream territory. It’s subtle at one tablespoon, just enough to add complexity without making this taste like a cocktail. The whole thing needs a good chill before serving so the cream firms up and the flavors meld together.

Kitchen Tips

  • Use cold cream and whip it to soft peaks, not stiff. Stiff cream is harder to fold and breaks into chunks when you add the puree.
  • Strain the raspberry puree through a fine sieve if seeds bother you. The smooth texture is more elegant, though the seeds are perfectly traditional.
  • Chill your serving glasses in the freezer before spooning in the fool. Cold glass keeps it firm and presentable longer.

Variations

  • Swap raspberries for fresh strawberries, blackberries, or mango puree.
  • Layer the fool in glasses with crumbled shortbread cookies between the layers for added crunch.
  • Replace rum with Grand Marnier or Chambord for a more pronounced fruit-liqueur flavor.

Ingredients

2 473
CUPS ML RASPBERRIES
pureed, sweetened
1 15
TABLESPOON ML RUM
1 237
CUP ML HEAVY WHIPPING CREAM
whipped

Directions

Combine fruit and rum and fold into the whipped cream.

Chill well.

Other berries or fruits may be substituted for the raspberries.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 194g (6.8 oz)
Amount per Serving
Calories 294 70% from fat
 % Daily Value *
Total Fat 23g 35%
Saturated Fat 14g 69%
Trans Fat 0g
Cholesterol 82mg 27%
Sodium 24mg 1%
Total Carbohydrate 5g 5%
Dietary Fiber 8g 32%
Sugars g
Protein 5g
Vitamin A 18% Vitamin C 54%
Calcium 7% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber, Very low in sodium, Low Sodium
 

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