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6 servings
suggest servings
| 10 | each | red chili pods | |
| 1 | tablespoon | vegetable oil | |
| 3 | cups | water | |
| 1/4 | cup | barbecue sauce | |
| 1/2 | pound | beef round steak | cut into small pieces |
| 1 | teaspoon | garlic salt |
Remove stems and shake out seeds from chili pods; rinse in cold water.
Tear pods into pieces; place in blender with water.
Blend until smooth. Brown meat in oil.
Add chili pod mixture, barbecue sauce and garlic salt.
Cook over low heat for one hour. Serve as soup with a casserole or beforehand.
| % Daily Value* | |
| Total Fat 3.0g | 5% |
| Saturated Fat 1.0g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 16mg | 5% |
| Sodium 144mg | 6% |
| Total Carbohydrate 4.0g | 1% |
| Dietary Fiber 0.0g | 0% |
| Sugars 3.0g | |
| Protein 9.0g | 17% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 1% | Iron | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Are you fearful of cooking? For some it is a mundane chore, to others a joyous hobby, and for some, an absolute...
Tried this on pork chops prior to grilling on our gas grill. It was very easy and the chops came out great. I also think that according to individual tastes you can vary the amount of the ingredients and probably not go wrong. I added a splash of white wine to the marinade, reduced the honey, and increased the garlic.
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