Poulsbo Bread

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Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
Metric measurements

Ingredients

1 1/8cups water
3/4cup seven grain cereal mix*
2 1/4cups bread flour
1/3cup whole wheat flour
2tablespoons sugarVideo
2tablespoons molasses
3/4teaspoon salt
1 1/2tablespoons buttermilk, powderedVideo
1 1/2teaspoons yeast, active dry
1 1/2tablespoons margarine or applesauce
1/2cup sunflower seeds optional
* not incl. in nutrient facts

Directions

Put all ingredients except sunflower seeds into pan of bread machine.

If using sunflower seeds, set to "mix" cycle and add at beep.

First published: last updated: 2013-12-20

 
 
 
 
0 stars - based on 1 ratings, best: 5, worst: 0, reviews: 0

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1 comment

I have no bread maker just want to make bread the old fashon way

anonymous
Puyallup, United States 7 months ago
 
 
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Nutrition Facts

Serving Size 198g (7.0 oz)
Amount per Serving
Calories 51726% of calories from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 520mg 22%
Total Carbohydrate 27g 27%
Dietary Fiber 5g 21%
Sugars g
Protein 32g
Vitamin A 4% Vitamin C 1%
Calcium 9% Iron 32%
* based on a 2,000 calorie diet How is this calculated?