Pork Tenderloin with Red Wine Sauce

This is a great and flavorful recipe that everyone will enjoy

70 minutes Prep: 10 minutes Cook: 60 minutes

157 calories per serving view nutrition facts

TiffanyA

4-6 suggest servings

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Ingredients

1	whole	pork tenderloin	There should be 2 in a package
1/4	cup	port wine
12	ounces	beef broth	1 smaller can
2	tablespoons	flour, all-purpose
3	tablespoons	margarine
2	tablespoons	olive oil, extra-virgin

Directions

Preheat oven 375-400

Season Pork (both sides) with Salt/Pepper/Basil/Garlic Powder.

In a pan heat up the margarin and oil and place the seasoned pork in the pan to brown all sides. Once Pork has browned place in a baking dish for 45mins-1hr until done.

While Pork is cooking make the sauce:

Put 2 tablespoons of flour in the pan w/oil (dont dump from pork)

Slowly add the beef broth - stir so its not clumpy – make a rue

Once all broth has been added and there isnt any clumps add the wine and stir

Simmer while pork is cooking – it might take a while but the sauce will get thicker

Once pork and sauce is done cut the pork, pour the sauce and enjoy

2 comments

1. 13 days ago

Why are the directions not showing up?

2. zhangbo Toronto 13 days ago

The recipe has been updated, now you can see the whole recipe.

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Nutrition Facts

Serving Size 111g

Amount per Serving

Calories 157 86% of calories from fat

	% Daily Value*
Total Fat 15.0g	23%
Saturated Fat 2.0g	12%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 292mg	12%
Total Carbohydrate 4.0g	1%
Dietary Fiber 0.0g	0%
Sugars 1.0g
Protein 2.0g	5%

Vitamin A	8%		Vitamin C	0%
Calcium	1%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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