Popcorn with Basil And Sun-Dried Tomatoes

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If you like to try new and exciting things then you will surely enjoy making this scrumptious dish!

Time to Prepare this Recipe 30 minutes Prep: 15 minutes Cook: 15 minutes
Calories Per Serving and Nutrition Information 120 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 tablespoons vegetable oil corn
2 tablespoons vegetable oil olive
2 each garlic cloves, split
3/4 cups popcorn, unpopped
1 x salt
1/4 cup provolone cheese aged, grated
6 each tomatoes sun-dried, oil-cured, finely chopped
1 tablespoon vegetable oil from the tomatoes
12 each basil leaves, fresh, finely chopped
1 x cayenne pepper to taste

Directions

In a large heavy pot, heat corn oil and olive oil over high heat until the oil smokes. Add 1 kernel popping corn and heat until kernel pops. Add split garlic cloves and rest of popping corn, cover pot, and shake gently until corn starts to pop. Shake vigorously until popping subsides. Remove from heat. Remove garlic. Toss popcorn with provolone, tomatoes, oil, salt and chopped basil.

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Nutrition Facts

Serving Size 137g
Amount per Serving
Calories 120 82% of calories from fat
% Daily Value*
Total Fat 11.0g17%
 Saturated Fat 1.0g7%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 7mg0%
Total Carbohydrate 6.0g2%
 Dietary Fiber 2.0g6%
 Sugars 3.0g
Protein 1.0g3%
Vitamin A 20%  Vitamin C 28%
Calcium 2%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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