Popcorn with Basil And Sun-Dried Tomatoes

If you like to try new and exciting things then you will surely enjoy making this scrumptious dish!

30 minutes Prep: 15 minutes Cook: 15 minutes

120 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

2	tablespoons	vegetable oil	corn
2	tablespoons	vegetable oil	olive
2	each	garlic	cloves, split
3/4	cups	popcorn, unpopped
1	x	salt
1/4	cup	provolone cheese	aged, grated
6	each	tomatoes	sun-dried, oil-cured, finely chopped
1	tablespoon	vegetable oil	from the tomatoes
12	each	basil	leaves, fresh, finely chopped
1	x	cayenne pepper	to taste

Directions

In a large heavy pot, heat corn oil and olive oil over high heat until the oil smokes. Add 1 kernel popping corn and heat until kernel pops. Add split garlic cloves and rest of popping corn, cover pot, and shake gently until corn starts to pop. Shake vigorously until popping subsides. Remove from heat. Remove garlic. Toss popcorn with provolone, tomatoes, oil, salt and chopped basil.

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Nutrition Facts

Serving Size 137g

Amount per Serving

Calories 120 82% of calories from fat

	% Daily Value*
Total Fat 11.0g	17%
Saturated Fat 1.0g	7%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 7mg	0%
Total Carbohydrate 6.0g	2%
Dietary Fiber 2.0g	6%
Sugars 3.0g
Protein 1.0g	3%

Vitamin A	20%		Vitamin C	28%
Calcium	2%		Iron	2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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