Pico De Gallo - Rooster's Beak Salsa

10 minutes Prep: 10 minutes

133 calories per serving view nutrition facts

1 servings suggest servings

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Ingredients

1	pound	tomatoes	diced
1/2	cup	white onion	chopped
1	cup	cilantro leaves
4	each	serrano pepper	or jalepeno, finely chopped, seeds and all
1/2	cup	water	ice cold
1	x	salt	to taste
1	x	lime juice	to taste

Directions

Mix all vegetables and herbs with the ice water, add salt and lime juice to taste.

Don't stir too much!

This salsa is almost a relish and should be kept crisp, never mushy.

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Nutrition Facts

Serving Size 742g

Amount per Serving

Calories 133 7% of calories from fat

	% Daily Value*
Total Fat 1.0g	2%
Saturated Fat 0.0g	1%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 43mg	2%
Total Carbohydrate 30.0g	10%
Dietary Fiber 7.0g	28%
Sugars 20.0g
Protein 5.0g	11%

Vitamin A	81%		Vitamin C	111%
Calcium	8%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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