Phaalse Ka Sharbat (Blackberry Downpour)

40 minutes Prep: 40 minutes

30 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

2	cups	blackberries
2 1/2	cups	water
1	x	raw sugar	to taste
1	pinch	sea salt	small
1	x	ice	crushed, to serve
1	x	pineapple, canned	to garnish, slices, slices

Directions

Soak the blackberries in the measured water overnight.

Mash the blackberries into the water, then put the mixture through a sieve.

Add sugar and salt and mix thoroughly.

Refrigerate the mixture for about 30 minutes.

Serve in tall glasses, topped with crushed ice and garnished with pineapple.

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Nutrition Facts

Serving Size 220g

Amount per Serving

Calories 30 11% of calories from fat

	% Daily Value*
Total Fat 0.0g	1%
Saturated Fat 0.0g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 7mg	0%
Total Carbohydrate 7.0g	2%
Dietary Fiber 4.0g	15%
Sugars 4.0g
Protein 1.0g	2%

Vitamin A	3%		Vitamin C	25%
Calcium	3%		Iron	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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