Peter's Smoked Bluefish Chowder

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Time to Prepare this Recipe 60 minutes Prep: 15 minutes Cook: 45 minutes
Calories Per Serving and Nutrition Information 113 calories per serving view nutrition facts
# of servings this recipe makes 6 servings suggest servings
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Ingredients

2 large corn ears of, fresh, cooked
1 tablespoon butter, unsalted
3 ounces bacon slab, lean, smoked, diced and blanched
2 large onions peeled and finely minced
6 cups bouillon fish
2 medium russet potatoes unpeeled and cut into 1/2 inch dice
2 cups bluefish smoked, flaked
1 x black pepper freshly ground
Garnish
1/4 cup parsley leaves leaves

Directions

Cut the corn off the cooked cobs with a sharp knife.

You should have about 2 cups.

Set aside.

In a 4-quart casserole, melt the butter over low heat, add the bacon and sauté until lightly browned.

Remove with a slotted spoon to a side dish and reserve.

Discard all but 3 tablespoons of fat from the casserole, add the onions and cook until soft and lightly browned, about 20 minutes, stirring often.

Add the bouillon and simmer for 15 minutes.

Add the potatoes and simmer until barely tender.

Remove casserole from heat, add the corn and let cool completely.

Just before serving, bring the soup back to a simmer, add the smoked fish and just heat through.

Taste and adjust the seasoning, adding a large grinding of black pepper.

Spoon into individual soup bowls, garnish with parsley or cilantro leaves and serve hot, accompanied by crusty French bread.

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Nutrition Facts

Serving Size 69g
Amount per Serving
Calories 113 62% of calories from fat
% Daily Value*
Total Fat 8.0g12%
 Saturated Fat 3.0g16%
 Trans Fat 0.0g
Cholesterol 20mg7%
Sodium 327mg14%
Total Carbohydrate 5.0g2%
 Dietary Fiber 1.0g4%
 Sugars 2.0g
Protein 6.0g12%
Vitamin A 6%  Vitamin C 12%
Calcium 2%  Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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This recipe sounds very good, but I usually add some cooked bacon to mine and then top each serving with sour cream and chives. Not exactly the "dieter's special", but quite yummy!

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