Peppered Tenderloin Steaks with Brandy Cream

35 minutes Prep: 10 minutes Cook: 20 minutes

44 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

3	tablespoons	mixed peppercorns	crushed
4	each	beef, steak
1/2	cup	beef broth
1/2	cup	brandy
1/3	cup	sour cream
1/4	teaspoon	salt

Directions

Press pepper into both sides of steaks.

Coat a large nonstick skillet with cooking spray, and place over medium-high heat until hot.

Add steaks; cook 2 minutes on each side or until browned.

Reduce heat to medium-low; cook 4 minutes on each side or until desired degree of doneness.

Remove steaks from skillet; set aside and keep warm.

Add broth and brandy to skillet; bring to a boil, scraping skillet to loosen browned bits.

Reduce heat and simmer, uncovered, 2 minutes or until mixture is reduced to 1/2 cup.

Remove from heat, and stir in sour cream and salt with a whisk.

Spoon 3 tbsp sauce over each steak.

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Nutrition Facts

Serving Size 50g

Amount per Serving

Calories 44 83% of calories from fat

	% Daily Value*
Total Fat 4.0g	6%
Saturated Fat 3.0g	13%
Trans Fat 0.0g
Cholesterol 8mg	3%
Sodium 217mg	9%
Total Carbohydrate 1.0g	0%
Dietary Fiber 0.0g	0%
Sugars 0.0g
Protein 1.0g	2%

Vitamin A	2%		Vitamin C	0%
Calcium	2%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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