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Pecan Whole Wheat Rye Bread

Pecan Whole Wheat Rye Bread

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Submitted by dennis

Hearty pecan whole wheat rye bread with molasses, walnut oil and a generous handful of pecans. Two loaves of high-fiber bread for sandwiches and toast.

YIELD

18 servings

PREP

15 min

COOK

35 min

READY

2 hrs

This is a hearty whole wheat and rye bread loaf studded with pecan pieces and sweetened with molasses. Two loaves come out of one batch. Sliced thin, it’s a sturdy sandwich base; toasted thick with butter, it’s the autumn-Sunday breakfast you didn’t know you needed.

The flour blend matters. Two cups whole wheat plus one cup rye plus 3 to 4 cups bread flour gives you the chewy, hearty texture without the dense, brick-like quality of all-rye or all-whole-wheat loaves. Bread flour brings the gluten that lets the heavy whole grains rise.

Molasses sweetens and adds the dark, almost-pumpernickel character. A third of a cup is enough to deepen the flavor without making the bread sweet. Use unsulphured molasses if you have a choice; sulphured molasses tastes harsher.

Pecans go in early so they get worked through the dough during kneading. Don’t add them at the end; they need the kneading process to distribute evenly. Break the pieces into roughly half-inch chunks; bigger pieces tear the dough during shaping.

Two rises are essential. First rise to doubled, punch down, shape into loaves, second rise to doubled again. Skipping the second rise gives you dense, gummy bread.

Pro Tips

  • Use walnut oil if you have it; the recipe lists it as the first choice. Walnut oil enhances the nutty notes from the pecans and rye in a way vegetable oil can’t.
  • Toast the pecans at 350°F (175°C) for 8 minutes before chopping. Toasted pecans hold flavor through the long bake; raw ones go soft and bland.
  • Bread is done when the loaf sounds hollow when tapped on the bottom. The recipe gives this exact test; trust it more than time alone.
  • Wrap in a clean tea towel after cooling, not plastic. Cloth keeps the crust crisp; plastic traps moisture and turns it gummy.

Variations

  • Substitute caraway seeds (2 tablespoons) for half the pecans for a more deli-rye character.
  • Add 1 tablespoon of vital wheat gluten to boost the rise if your loaves are coming out dense.
  • Swap honey or maple syrup for molasses for a less assertive sweetener; the bread will be lighter in color.

Ingredients

2 30
TABLESPOONS ML YEAST, ACTIVE DRY
2 ½ 591
CUPS ML WATER
warm, 105 - 115 degrees F
79
CUP ML MOLASSES
3 45
TABLESPOONS ML WALNUT OIL
or vegetable oil
2 10
TEASPOONS ML SALT
2 473
CUPS ML PECANS
broken into large pieces
2 473
1 237
CUP ML RYE FLOUR
or an additional 1 cup wholewheat
3-4
CUPS ALL-PURPOSE FLOUR
or bread

Directions

Proof yeast in warm milk in large bowl.

Add molasses, oil, salt, and pecan pieces, whole wheat and rye flour.

Mix together.

Add bread flour, ½ cup at a time and mix until dough is stiff.

Remove dough from bowl onto well-floured surface and gradually knead in enough remaining flour to make a soft dough.

Place dough in lightly oiled bowl, flour and let rise until double.

Punch down and divide in half.

Form each half into a loaf and place in bread pans (9×5 inch or 8×4 inch)

Let rise until doubled.

Bake in preheated 350℉ (180℃) F oven for 35 minutes.

Remove from pans.

Continue to bake until loaf sounds hollow when tapped on bottom.

Let cool on rack before cutting.

May need to cover tops with aluminum foil in final 10 to 15 minutes of baking if getting too brown on top.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 95g (3.4 oz)
Amount per Serving
Calories 1199 39% from fat
 % Daily Value *
Total Fat 52g 79%
Saturated Fat 5g 23%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1204mg 50%
Total Carbohydrate 55g 55%
Dietary Fiber 20g 80%
Sugars g
Protein 55g
Vitamin A 1% Vitamin C 1%
Calcium 14% Iron 60%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber
 
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