Peanut Burgers with Satay Sauce
Yield
4 servingsPrep
20 minCook
15 minReady
40 minLow Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | small |
onions
minced |
|
| 1 | clove |
garlic
minced |
|
| 1 | small |
hot chili peppers
chopped |
*
|
| 1 | teaspoon |
sesame oil
|
|
| 1 | teaspoon |
sesame oil
|
|
| 1 | cup |
peanut butter
natural, chunky |
|
| ¼ | cup |
teriyaki sauce
|
|
| 2 | teaspoons |
brown sugar
|
|
| ¼ | cup |
water
|
|
| 1 | teaspoon |
tomato paste
|
|
| 1 | teaspoon |
tahini (sesame paste)
|
*
|
| 1 | x |
salt and black pepper
to taste |
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | small |
onions
minced |
|
| 1 | clove |
garlic
minced |
|
| 1 | small |
hot chili peppers
chopped |
*
|
| 5 | ml |
sesame oil
|
|
| 5 | ml |
sesame oil
|
|
| 237 | ml |
peanut butter
natural, chunky |
|
| 59 | ml |
teriyaki sauce
|
|
| 1E+1 | ml |
brown sugar
|
|
| 59 | ml |
water
|
|
| 5 | ml |
tomato paste
|
|
| 5 | ml |
tahini (sesame paste)
|
*
|
| 1 | x |
salt and black pepper
to taste |
*
|
Directions
Follow the direction for Basic Bean Burgers above with the following changes.
Omit the oregano and add ½ teaspoon ginger.
During the last pulse of the food processor add ¼ cup chopped peanuts.
Leave them crunchy.
Form into patties as described above and serve with Satay Sauce.
In a heavy saucepan sauté the onion, garlic, and chili pepper in the sesame oil and corn oil.
When translucent, add the peanut butter and stir until melted.
Add the rest of the ingredients.
Simmer over medium heat for 10 minutes.
Serve over grilled peanut burgers
