Oriental Green Salad

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Time to Prepare this Recipe 20 minutes Prep: 10 minutes Cook: 10 minutes
Calories Per Serving and Nutrition Information 15 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

Salad
1 cup lettuce torn
1 cup chinese cabbage torn
1 cup mung bean sprouts
1/2 cup bamboo shoots sliced
1/4 cup carrots thinly sliced
1/4 cup celery thinly sliced
1/4 cup broccoli florets chopped
Dressing
3 tablespoons soy sauce
3 tablespoons rice vinegar
2 tablespoons water
1/4 teaspoon garlic minced
1/4 teaspoon ginger root minced

Directions

Combine all vegetables in a large bowl.

Toss to mix.

Set aside.

Combine all dressing ingredients in a blender or small jar.

Process briefly or shake well to combine ingredients.

Pour over salad and toss to coat.

Serve at once.

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Nutrition Facts

Serving Size 60g
Amount per Serving
Calories 15 0% of calories from fat
% Daily Value*
Total Fat 0.0g0%
 Saturated Fat 0.0g0%
 Trans Fat 0.0g
Cholesterol 0mg0%
Sodium 689mg29%
Total Carbohydrate 3.0g1%
 Dietary Fiber 1.0g3%
 Sugars 1.0g
Protein 1.0g2%
Vitamin A 26%  Vitamin C 1%
Calcium 1%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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