Orange-Jicama Salads
Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | each |
oranges
pared and sliced |
|
| 2 | each |
avocados
sliced |
|
| 1 | small |
jicama
halved |
|
| 1 | x |
mixed salad greens
|
*
|
| Orange dressing | |||
| ⅓ | cup |
vegetable oil
|
|
| 1 | teaspoon |
orange zest
grated |
|
| ¼ | cup |
orange juice
|
|
| 2 | tablespoons |
sugar
|
|
| 2 | tablespoons |
lemon juice
|
|
| ½ | teaspoon |
dry mustard
|
|
| ¼ | teaspoon |
salt
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 3 | each |
oranges
pared and sliced |
|
| 2 | each |
avocados
sliced |
|
| 1 | small |
jicama
halved |
|
| 1 | x |
mixed salad greens
|
*
|
| Orange dressing | |||
| 79 | ml |
vegetable oil
|
|
| 5 | ml |
orange zest
grated |
|
| 59 | ml |
orange juice
|
|
| 3E+1 | ml |
sugar
|
|
| 3E+1 | ml |
lemon juice
|
|
| 2.5 | ml |
dry mustard
|
|
| 1.3 | ml |
salt
|
|
Directions
Arrange oranges, avocados and jicama (cut into julienne strips) on salad greens on 6 salad plates.
Serve with Orange Dressing.
Orange Dressing: Shake all ingredients in tightly covered container.
