Onion Broth

115 minutes Prep: 10 minutes Cook: 105 minutes

377 calories per serving view nutrition facts

4 servings suggest servings

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Ingredients

1	pound	calf's foot	or soup bones
2	tablespoons	vegetable oil	or butter
5	pounds	yellow onion	peeled and roughly chopped
2	tablespoons	garlic	minced
1/4	teaspoon	mace	ground
4	cups	chicken broth	or water
4	each	bay leaves
1	x	salt
1	x	black pepper

Directions

Place bones, oil and onions in a large pot and place over low heat.

Cook, stirring, until the onions change color from light to dark, about 1 hour.

Add garlic, mace, stock, bay leaves, salt and pepper.

Cover and simmer for 45 minutes.

Remove the bones and bay leaves and serve the soup.

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Nutrition Facts

Serving Size 818g

Amount per Serving

Calories 377 24% of calories from fat

	% Daily Value*
Total Fat 10.0g	15%
Saturated Fat 2.0g	9%
Trans Fat 0.0g
Cholesterol 7mg	2%
Sodium 367mg	15%
Total Carbohydrate 63.0g	21%
Dietary Fiber 10.0g	39%
Sugars 28.0g
Protein 13.0g	25%

Vitamin A	0%		Vitamin C	73%
Calcium	15%		Iron	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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