Ojawashkwawegad (Wild Green Salad)

15 minutes Prep: 15 minutes

101 calories per serving view nutrition facts

8 servings suggest servings

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Ingredients


salad
1	cup	wild onions	or leeks, well chopped
1	quart	watercress
1/4	each	sorrel leaves	sheep or wood
1 1/2	cups	dandelion flowers

dressing
1/3	cup	sunflower oil
1/3	cup	cider vinegar
3	tablespoons	maple syrup
3/4	teaspoon	salt
1/4	teaspoon	black pepper

Directions

Toss together the salad ingredients.

Combine the dressing ingredients and mix well.

Toss the salad in the dressing and serve.

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Nutrition Facts

Serving Size 27g

Amount per Serving

Calories 101 81% of calories from fat

	% Daily Value*
Total Fat 9.0g	14%
Saturated Fat 1.0g	5%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 222mg	9%
Total Carbohydrate 5.0g	2%
Dietary Fiber 0.0g	0%
Sugars 5.0g
Protein 0.0g	0%

Vitamin A	0%		Vitamin C	0%
Calcium	1%		Iron	1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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