Northern White Beans

120 minutes Prep: 20 minutes Cook: 100 minutes

156 calories per serving view nutrition facts

6 servings suggest servings

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Ingredients

1/4	cup	olive oil, extra-virgin
1/2	cup	onion	diced
1/4	pound	pancetta	diced
1	each	bratwurst	diced
1	each	chicken legs	boned, skin removed, diced
3/4	cup	great northern beans	dried, soaked in water overnight, drained.
1	large	tomato	peeled, seeded, diced
2	cups	chicken broth
2	each	bay leaves
1/2	bunch	thyme	chopped
1	x	salt
1	x	black pepper

Directions

In a medium saucepan place the olive oil and heat it on medium high until it is hot.

Add the onions and sauté them for 2 to 3 minutes, or until they are tender.

Add the pancetta, bratwurst, and chicken.

Saute the ingredients for 5 minutes.

Add the soaked beans, tomatoes, chicken stock, bay leaves, and thyme.

Simmer the beans for 1 1/2 hours, or until they are tender.

Add the salt and the pepper, and stir them in.

Remove the bay leaves and strain off the liquid (reserve it for a future use).

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Nutrition Facts

Serving Size 165g

Amount per Serving

Calories 156 59% of calories from fat

	% Daily Value*
Total Fat 10.0g	16%
Saturated Fat 2.0g	8%
Trans Fat 0.0g
Cholesterol 2mg	1%
Sodium 118mg	5%
Total Carbohydrate 12.0g	4%
Dietary Fiber 2.0g	9%
Sugars 3.0g
Protein 5.0g	10%

Vitamin A	5%		Vitamin C	9%
Calcium	3%		Iron	5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

How is this calculated?

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