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1 hours
Prep: 15 minutes
Cook: 40 minutes
411 calories per serving view nutrition facts
6 servings
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| 6 | cups | whole-grain wheat flour | |
| 1 | tablespoon | salt | |
| 2 | teaspoons | yeast, active dry | |
| 1/2 | cup | water | from spring |
| 1 1/4 | cups | vegetable oil | |
| 3 | tablespoons | artifical sweetener | |
| 6 | teaspoons | liquid egg substitute | |
| 1/2 | cup | water | from the spring |
Mix all ingredients in order and mix together.
Optional toppings are raisins, sesame or poppy seeds.
Place on lightly greased baking pan or cookie sheet.
Leave at room temperature for 4 to 6 hours or longer if necessary.
Preheat oven to 325 degrees F. Bake for 30 to 40 minutes until golden brown.
| % Daily Value* | |
| Total Fat 46.0g | 70% |
| Saturated Fat 6.0g | 30% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1174mg | 49% |
| Total Carbohydrate 1.0g | 0% |
| Dietary Fiber 0.0g | 1% |
| Sugars 0.0g | |
| Protein 1.0g | 2% |
| Vitamin A | 0% | Vitamin C | 0% | |
| Calcium | 1% | Iron | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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