New England Clam Chowder

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Time to Prepare this Recipe 60 minutes Prep: 20 minutes Cook: 40 minutes
Calories Per Serving and Nutrition Information 364 calories per serving view nutrition facts
# of servings this recipe makes 4 servings suggest servings
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Ingredients

24 each littleneck clams scrubbed
1 quart water
1/4 pound bacon diced
1 large onion diced
1 tablespoon flour, all-purpose
1 pound potatoes diced
1 x salt to taste
1 x black pepper to taste
3 cups milk

Directions

Add 2 dozen scrubbed littleneck clams to 1 quart boiling water.

Simmer until clams open.

Remove as they open; remove from shell.

Chop and reserve.

Strain cooking liquid through several layers of damp cheesecloth and reserve, adding any liquid that seeps from the clams as they sit.

In large heavy soup pot, render all fat from 1/4 pound finely diced bacon.

Remove crisp bacon bits; blot on paper towels.

Save.

Add 1 large diced onion to hot fat; cook over moderate heat until softened.

Add 1 tablespoon.flour; cook 1 minutes stirring constantly.

Add reserved clam cooking liquid and 1pound diced potatoes; cook until potatoes are barely tender.

Add chopped clams,reserved bacon bits; season to taste with salt and pepper.

Heat 3 cups milk seperately; add to soup.

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Nutrition Facts

Serving Size 364g
Amount per Serving
Calories 364 39% of calories from fat
% Daily Value*
Total Fat 16.0g24%
 Saturated Fat 6.0g31%
 Trans Fat 0.0g
Cholesterol 46mg15%
Sodium 738mg31%
Total Carbohydrate 37.0g12%
 Dietary Fiber 3.0g11%
 Sugars 12.0g
Protein 19.0g38%
Vitamin A 7%  Vitamin C 19%
Calcium 24%  Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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