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10 servings
suggest servings
| 1 | cup | pomegranate juice | unsweetened |
| 1/2 | cup | red wine | dry |
| 2 | large | onions | |
| 1 | each | lemon | unpeeled, chopped |
| 3 | Cloves | garlic | |
| 1 | teaspoon | black pepper | |
| 1 | tablespoon | basil | fresh, chopped |
| 1 | teaspoon | salt | |
| 5-6 | lbs | leg of lamb | * |
*Note: Leg of lamb should be butterflied.
In blender, combine pomegranate juice, red wine, onions, lemon, garlic, pepper, basil and salt.
Rub some of marinade well into lamb.
Place meat in shallow glass or enamel pan.
Pour remaining marinade over meat.
Marinate in refrigerator overnight.
When ready to cook, wipe off excess marinade.
Grill over medium coals or roast the lamb at 325F until thermometer reaches 145F for medium-rare.
Let rest 5 to 10 minutes before carving.
| % Daily Value* | |
| Total Fat 26.0g | 40% |
| Saturated Fat 11.0g | 55% |
| Trans Fat 0.0g | |
| Cholesterol 152mg | 51% |
| Sodium 369mg | 15% |
| Total Carbohydrate 3.0g | 1% |
| Dietary Fiber 1.0g | 2% |
| Sugars 1.0g | |
| Protein 43.0g | 87% |
| Vitamin A | 1% | Vitamin C | 8% | |
| Calcium | 2% | Iron | 23% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Root vegetables are plants prized for their edible roots or stems. They include turnips, beets, radishes, carrots, rutabagas, salsify, parsnips, and ...
Very good, the meat (chuck roast ) came out very tender, the flavor excellent.
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