Mousse Au Chocolat

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Time to Prepare this Recipe 2 hours Prep: 10 minutes Cook: 5 minutes
Calories Per Serving and Nutrition Information 89 calories per serving view nutrition facts
# of servings this recipe makes 8 servings suggest servings
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Ingredients

400 ml heavy whipping cream
2 each egg yolks
2 each egg whites
125 grams milk chocolate whole
125 grams chocolate, bitter
1 tablespoon sugar

Directions

Beat the egg whites until stiff.

Stir the sugar under the egg yolks and beat until they are creamy.

Whip the heavy cream until stiff. Melt carefully both kinds of chocolate, the chocolate shouldn't be warmer than 20 C.

Stir carefully the melted chocolate under the whipped cream.

Add the egg yolks, stir the egg whites spoon by spoon under the cream.

Put the Mousse au Chocolat for at least two hours in the refrigerator.

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Nutrition Facts

Serving Size 17g
Amount per Serving
Calories 89 47% of calories from fat
% Daily Value*
Total Fat 5.0g7%
 Saturated Fat 2.0g11%
 Trans Fat 0.0g
Cholesterol 4mg1%
Sodium 12mg1%
Total Carbohydrate 11.0g4%
 Dietary Fiber 1.0g2%
 Sugars 10.0g
Protein 1.0g2%
Vitamin A 1%  Vitamin C 0%
Calcium 3%  Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

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